Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, January 13, 2020
Time: 21:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 72 Avg / 172 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 87 Avg / 96 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:07
1.50 mi in 7:21