Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 13, 2020
Time: 1:11:06
Distance: 19.00 Miles
Laps: 4.3
Calories: 640
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 126 Avg / 284 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 70 Avg / 189 Max

Laps

4.42 mi in 17:20
4.42 mi in 16:25
4.42 mi in 16:10
4.42 mi in 15:39
1.32 mi in 5:32

Goal

1 Completed Lap