Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, January 13, 2020
Time: 21:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.0 Avg / 15.1 Max
Power (Watts): 57 Avg / 115 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 86 Avg / 94 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:43
1.00 mi in 5:38
1.00 mi in 5:40