Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Brown
Team: Landis Homes (Lititz, PA)
Date: Monday, January 13, 2020
Time: 30:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.0 Avg / 18.4 Max
Power (Watts): 76 Avg / 184 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 87 Avg / 200 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 4:49
1.00 mi in 5:18
1.00 mi in 4:48
1.00 mi in 4:57