Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andrew H
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, January 14, 2020
Time: 30:06
Distance: 8.14 Miles
Laps: 5.4
Calories: 286
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 143 Avg / 378 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 146 Avg / 232 Max

Laps

1.50 mi in 5:35
1.50 mi in 4:44
1.50 mi in 6:02
1.50 mi in 4:35
1.50 mi in 6:30
0.64 mi in 2:40

Personal Best

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