Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, January 14, 2020
Time: 21:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 12.7 Avg / 16.0 Max
Power (Watts): 77 Avg / 171 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 99 Avg / 115 Max

Laps

1.50 mi in 6:39
1.50 mi in 7:24
1.50 mi in 7:09