Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 14, 2020
Time: 22:28
Distance: 5.59 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 109 Avg / 155 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 68 Avg / 120 Max

Laps

4.42 mi in 17:41
1.17 mi in 4:47

Goal

1 Completed Lap