Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Florence Alison
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Tuesday, January 14, 2020
Time: 33:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 7.3 Avg / 13.3 Max
Power (Watts): 24 Avg / 86 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

1.00 mi in 5:26
1.00 mi in 9:19
1.00 mi in 8:57
1.00 mi in 9:20