Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lacy
Team: Rydal Park (Jenkintown, PA)
Date: Tuesday, January 14, 2020
Time: 37:30
Distance: 4.15 Miles
Laps: 2.8
Calories: 100
Speed (MPH): 6.6 Avg / 11.8 Max
Power (Watts): 22 Avg / 84 Max
Cadence (RPM): 31 Avg / 53 Max
Heartrate (BPM): 160 Avg / 197 Max

Laps

1.50 mi in 12:29
1.50 mi in 13:06
1.15 mi in 11:55