Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 14, 2020
Time: 31:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.4 Avg / 14.0 Max
Power (Watts): 50 Avg / 104 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 114 Avg / 236 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:24
1.00 mi in 6:33
1.00 mi in 6:29
1.00 mi in 6:33