Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 14, 2020
Time: 31:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.6 Avg / 13.3 Max
Power (Watts): 52 Avg / 98 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 106 Avg / 229 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:02
1.00 mi in 6:13
1.00 mi in 6:28
1.00 mi in 6:19