City Express 4.53 mi

Leaderboard

Lap Details

Rider: Earl Dungey
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, January 14, 2020
Time: 19:28
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 14.0 Avg / 25.9 Max
Power (Watts): 171 Avg / 435 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 100 Avg / 153 Max