Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 14, 2020
Time: 14:01
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 18.9 Avg / 20.5 Max
Power (Watts): 202 Avg / 254 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 139 Avg / 149 Max