Bent Spoke 4.00 mi

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Lap Details

Rider: D Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 14, 2020
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.0 Avg / 28.2 Max
Power (Watts): 171 Avg / 486 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 135 Avg / 145 Max

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