Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, January 14, 2020
Time: 31:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 91 Avg / 99 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:06
1.00 mi in 5:30
1.00 mi in 5:37
1.00 mi in 5:30
1.00 mi in 5:20