Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Em C
Team: Colgate University (Hamilton, NY)
Date: Tuesday, January 14, 2020
Time: 30:22
Distance: 7.40 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 129 Avg / 264 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

6.98 mi in 27:39
0.42 mi in 2:43

Goal

45 Minutes

Personal Best

Personal Best Personal Best