Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Karen Seifert
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 14, 2020
Time: 30:20
Distance: 9.18 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 18.2 Avg / 26.8 Max
Power (Watts): 209 Avg / 600 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

8.38 mi in 26:46
0.80 mi in 3:34