Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Belinda Salisbury
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Tuesday, January 14, 2020
Time: 20:15
Distance: 4.41 Miles
Laps: 2.9
Calories: 117
Speed (MPH): 13.1 Avg / 17.0 Max
Power (Watts): 73 Avg / 188 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

1.50 mi in 6:30
1.50 mi in 7:05
1.41 mi in 6:40

Goal

20 Minutes