Dragon Fire 5.00 mi

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Lap Details

Rider: Mark Lawrence
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 14, 2020
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 26.3 Max
Power (Watts): 167 Avg / 405 Max
Cadence (RPM): 90 Avg / 118 Max
Heartrate (BPM): 149 Avg / 157 Max

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