Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 14, 2020
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.2 Avg / 20.9 Max
Power (Watts): 150 Avg / 281 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 116 Avg / 130 Max