Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 15, 2020
Time: 30:00
Distance: 6.21 Miles
Completed:
Calories: 196
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 85 Avg / 190 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 103 Avg / 121 Max