Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ron Klasko
Team: JCC - Katz (Cherry Hill, NJ)
Date: Wednesday, January 15, 2020
Time: 30:25
Distance: 8.40 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 194 Avg / 600 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 62 Avg / 79 Max

Laps

7.87 mi in 28:15
0.53 mi in 2:10

Personal Best

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