Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Dellecker
Team: ACTS - Normandy Farms Estates (Blue Bell, PA)
Date: Wednesday, January 15, 2020
Time: 9:42
Distance: 1.45 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 9.0 Avg / 14.4 Max
Power (Watts): 43 Avg / 104 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 84 Avg / 128 Max

Laps

1.00 mi in 6:49
0.45 mi in 2:53