Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 15, 2020
Time: 29:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.2 Avg / 15.9 Max
Power (Watts): 59 Avg / 130 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:00
1.00 mi in 5:47
1.00 mi in 5:49
1.00 mi in 5:57