Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bob Gregg
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, January 15, 2020
Time: 29:53
Distance: 6.91 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 120 Avg / 303 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

6.33 mi in 26:38
0.58 mi in 3:15