Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, January 15, 2020
Time: 28:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 10.4 Avg / 11.0 Max
Power (Watts): 47 Avg / 79 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:42
1.00 mi in 5:42
1.00 mi in 5:46
1.00 mi in 5:49