Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 14, 2020
Time: 32:34
Distance: 9.50 Miles
Laps: 1.1
Calories: 415
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 188 Avg / 477 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

8.38 mi in 26:40
1.12 mi in 5:54