Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 15, 2020
Time: 25:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.6 Avg / 13.7 Max
Power (Watts): 52 Avg / 127 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 81 Avg / 95 Max

Laps

1.50 mi in 8:59
1.50 mi in 8:17
1.50 mi in 8:17