Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Randolph
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, January 15, 2020
Time: 19:12
Distance: 5.30 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 159 Avg / 266 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

5.00 mi in 18:01
0.30 mi in 1:11