Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Wednesday, January 15, 2020
Time: 20:11
Distance: 4.56 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 110 Avg / 200 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 13 Avg / 104 Max

Laps

4.01 mi in 17:29
0.55 mi in 2:42