Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 15, 2020
Time: 21:01
Distance: 7.01 Miles
Laps: 1.4
Calories: 311
Speed (MPH): 20.0 Avg / 22.9 Max
Power (Watts): 237 Avg / 437 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:52
2.01 mi in 6:09