Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 15, 2020
Time: 40:08
Distance: 11.53 Miles
Completed:
Calories: 585
Speed (MPH): 17.2 Avg / 27.5 Max
Power (Watts): 222 Avg / 527 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 141 Avg / 171 Max