Apple Grinder 7.00 mi

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Lap Details

Rider: Justin Vasconcelos
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, January 15, 2020
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 13.2 Avg / 23.4 Max
Power (Watts): 193 Avg / 363 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 143 Avg / 155 Max

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