Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, January 16, 2020
Time: 30:30
Distance: 4.35 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.6 Avg / 9.3 Max
Power (Watts): 31 Avg / 59 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 93 Avg / 114 Max

Laps

1.00 mi in 7:19
1.00 mi in 7:02
1.00 mi in 6:53
1.00 mi in 6:40
0.35 mi in 2:36