Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 16, 2020
Time: 14:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 12.7 Avg / 21.7 Max
Power (Watts): 78 Avg / 276 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:51
1.00 mi in 4:43

Personal Best

Personal Best Personal Best