Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, January 16, 2020
Time: 19:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.2 Avg / 13.1 Max
Power (Watts): 70 Avg / 117 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:56