Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, January 16, 2020
Time: 20:07
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 168 Avg / 313 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 147 Avg / 162 Max