Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Thursday, January 16, 2020
Time: 20:09
Distance: 5.06 Miles
Laps: 1.5
Calories: 193
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 135 Avg / 202 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 101 Avg / 107 Max

Laps

3.37 mi in 13:03
1.69 mi in 7:06