Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Christopher Slone
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 16, 2020
Time: 25:03
Distance: 7.40 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 212 Avg / 520 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

6.01 mi in 19:31
1.39 mi in 5:32

Personal Best

Personal Best Personal Best