Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, January 16, 2020
Time: 30:08
Distance: 5.09 Miles
Laps: 3.4
Calories: 124
Speed (MPH): 10.1 Avg / 12.2 Max
Power (Watts): 48 Avg / 91 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 92 Avg / 95 Max

Laps

1.50 mi in 8:53
1.50 mi in 8:51
1.50 mi in 8:57
0.59 mi in 3:27

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