Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 16, 2020
Time: 31:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.5 Avg / 14.5 Max
Power (Watts): 52 Avg / 104 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 6:18
1.00 mi in 6:13
1.00 mi in 6:31
1.00 mi in 6:48