Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, January 16, 2020
Time: 28:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.4 Avg / 14.5 Max
Power (Watts): 48 Avg / 105 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 64 Avg / 87 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:45
1.00 mi in 6:01
1.00 mi in 6:07
1.00 mi in 6:07