Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lacy
Team: Rydal Park (Jenkintown, PA)
Date: Thursday, January 16, 2020
Time: 36:49
Distance: 3.89 Miles
Laps: 3.9
Calories: 97
Speed (MPH): 6.3 Avg / 9.8 Max
Power (Watts): 20 Avg / 57 Max
Cadence (RPM): 30 Avg / 53 Max
Heartrate (BPM): 153 Avg / 191 Max

Laps

1.00 mi in 8:03
1.00 mi in 10:56
1.00 mi in 8:17
0.89 mi in 9:33