Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Thursday, January 16, 2020
Time: 30:00
Distance: 4.58 Miles
Completed:
Calories: 100
Speed (MPH): 9.1 Avg / 12.0 Max
Power (Watts): 32 Avg / 142 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 79 Avg / 85 Max