Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Sanderson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 16, 2020
Time: 17:40
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 121 Avg / 231 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 108 Avg / 123 Max