Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Patrick Roche
Team: Kisco - Woodland Terrace (Cary, NC)
Date: Thursday, January 16, 2020
Time: 16:15
Distance: 4.50 Miles
Laps: 3.0
Calories: 156
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 142 Avg / 303 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 162 Avg / 170 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:26
1.50 mi in 5:20