Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, January 16, 2020
Time: 22:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 11.8 Avg / 17.3 Max
Power (Watts): 68 Avg / 170 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 89 Avg / 102 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:52
1.50 mi in 7:44