City Express 4.53 mi

Leaderboard

Lap Details

Rider: D Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 16, 2020
Time: 19:42
Distance: 4.53 Miles
Completed:
Calories: 258
Speed (MPH): 13.8 Avg / 32.8 Max
Power (Watts): 193 Avg / 548 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 106 Avg / 106 Max