Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Annette Mullarky
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, January 16, 2020
Time: 30:40
Distance: 7.42 Miles
Laps: 2.2
Calories: 270
Speed (MPH): 14.5 Avg / 21.0 Max
Power (Watts): 134 Avg / 213 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

3.37 mi in 13:38
3.37 mi in 13:46
0.68 mi in 3:16