Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 17, 2020
Time: 30:00
Distance: 6.41 Miles
Completed:
Calories: 203
Speed (MPH): 13.8 Avg / 17.4 Max
Power (Watts): 89 Avg / 208 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 111 Avg / 147 Max